Free yoga advice to all MNFTIU yogis:

 

If you don’t have the energy to leave home, and want to try a yoga youtube video, avoid the one made by the people in New Zealand with the crazy music and the steps all out of order, where you only hit Downward Dog once. You need to hit that dog every 30 seconds, that’s what I say! (And also, you need to drink lots of Gatorade and eat lots of Saltine to keep your electrolytes in balance during your practice. I try to eat a box of Saltines every 30 minutes when I’m doing yoga. You should be covered in crumbs by the end.)